3.25 LITE

24
Mar

3.25 LITE

CrossFit Rigor – CrossFit Lite

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Weightlifting

Power Clean (6 min E2MOM – 2 reps )

Metcon

3.35.19 LITE (Time)

Lite

B.) For time:

30 MB squat Cleans

40 Sit ups

30 MB squat Cleans

30 Sit ups

30 MB squat Cleans

20 Sit ups

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