3.26.19 Lite

25
Mar

3.26.19 Lite

CrossFit Rigor – CrossFit Lite

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Metcon

2k Row (Time)

Max Effort 2k Row

Metcon

Metcon (AMRAP – Rounds and Reps)

LIte

B.) 12 min AMRAP

10 wallballs (14/12)

10 burpees

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