5.20.19 Lite

19
May

5.20.19 Lite

CrossFit Rigor – CrossFit Lite

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Metcon

Metcon (AMRAP – Rounds and Reps)

Lite

B.) 25 min AMRAP

11 Burpees

11 Ring rows

11 DB Push Press (35/20)

14 Air squats

14 sit-ups

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